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Transform Your Story

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I’m so excited you’re here and considering working with me as your coach!

Check out my packages below and when you’re ready to schedule your free transformation call, you can either contact me below or click to Book Your Session!

cannot wait to visit with you!

 

 30 Minute Discovery Call - FREE for a limited time

  • Uncover what’s been stopping you or slowing you down from reaching your lifestyle & success goals

  • Develop a powerful vision for what a successful story looks like for you

  • Discover the habits that are keeping you from changing your habits & what to do about it

  • Get crystal clear on a step-by-step plan to transform your life and change your stor

 

5 Week Healthy Lifestyle Transformation

  • Includes 5 weekly sessions between 45-55 minutes in length. All sessions are to be used within 8 weeks of start date. 

  • This is a great option for women who need help cleaning up their lifestyle and replacing unhealthy habits with habits that will make a positive and noticeable difference in their life. 

  • In this program, I’ll work with you on your health lifestyle goals and help you learn how to get the most bang for your buck in terms of the foods you shop for, ingredients to watch out for, the products you use, positive daily habits and more. You’ll not only feel more energized and empowered, you’ll become a super sleuth when it comes to making healthy choices for yourself and your family. 

  • Each weekly session will include motivating assignments designed to keep you on track.

  • As a certified health coach, I will help you tap into your own intuition regarding your health, mindset & success goals, encourage you to seek medical and mental health services as needed, work with you to help you create healthy habits and lifestyle choices that support the goals you choose.

  • Note: I am not a medical or mental health professional. Please see *Disclaimer below.

 

10 Week Total energy & success Transformation

  • Includes 10 weekly sessions along with 2 bonus sessions. Each session is 45-55 minutes in length. All sessions are to be used within 14 weeks of start date. 

  • Bonus sessions are to be used at your discretion for additional support within the 10 weeks or to extend our work together.

  • This is the perfect choice for women who are ready to really take their lifestyle, wellness goals and mindset to the next level. If you’re tired of not following through on your own goals, this is for you! We’ll focus on making healthy lifestyle changes that support the body and mind. Get ready to finally build healthy habits, ditch the limiting the beliefs holding you back and feel inspired to make the transformation you’ve been wanting so badly.

  • Each weekly session will include motivating assignments.

  • Note: I am not a medical or mental health professional. Please see *Disclaimer below.

  • As a certified health coach, I will help you tap into your own intuition regarding your health, mindset & success goals, encourage you to seek medical and mental health services as needed, work with you to help you create healthy habits and lifestyle choices that support the goals you choose.

 

*Disclaimer: I am not a medical or mental health professional and do not offer medical or specific nutrition plans/advice. I do not diagnose, treat or prescribe health advice. I encourage you to work with a qualified medical or holistic healthcare practitioner for specific dis-ease and mental health related issues. Health coaching is a supplemental option which helps you tap in to your own inner wisdom and is based on the premise that you are a capable individual, responsible for your own choices and actions. Any action you take based on our coaching sessions is done at your own risk and by your own free choice. By using this website and/or working with Jamie Reynolds LLC in any capacity, you are agreeing to adhere to the full terms and conditions.